Index headline
 

2010 - Training Page

Mondays

 

Manor Leisure Centre,  Whittlesey 7.00 p.m. on Monday. Meet by entrance to swimming pool. 

 

Training from Thorney Park Pavilion 6.45  Meet by entrance to pavilion in center of the park. 

for info contact Andy at. Andyspurs5@aol.com

Junior training at Thorney

 

Wednesdays: Manor Leisure Centre,  Whittlesey 7.00 p.m.  Meet by entrance to swimming pool. 

Due to the number of Wednesday night races and Great Eastern Run training sessions the arrangements for Wednesday night sessions from now until October will change, see below.

 

Fridays: Manor Leisure Centre,  Whittlesey 6.30 p.m.  Meet by entrance to swimming pool. 3k club speed training run.  Current Club Member times

 

Sundays: see events events pages for additional runs

 

Get Fit 4 GER Wednesday training evenings from Werrington Sports Centre are: 14th & 28th July, 4th & 25th August, 8th & 22nd September and 6th October. 7pm

In addition to this, adidas will attend Werrington Sports Centre on two of the above dates, 14th July and 4th August, from 5.30pm -7pm to offer free foot scanning, in conjunction with Advance Performance, to check people's running shoes.

The Saturday morning sessions from AP are planned for 3rd July and 14th August  See AP website for details

You do not have to be a member to train with us but we do recommend you contact us first by email or phone (Dave on 07746195135) to get an idea of the speeds we run.

If you are a member but cannot make our sessions, we can advise on training. Just let us know your level and how many nights a week you can train.

A1 Series 2010

For 2010, we are pleased to announce that our   Road Races in March & August are again being sponsored by Advance Performance as part of the Run the A1 Series. 

CLUB SAFETY TRAINING ADVICE     Endurance training advice 

Marathon Training advice      WINTER TRAINING ADVICE 

Training Advice Links

Endurance

Marathon Training

Sports Fitness Advisor

Runner's World

McMillan Running

Dynamic Stretching

Speed Training designed for track sessions

Training routes

around Whittlesey

Helens Route

4.97m

5.18m

5.15m

5.46m

5.58m

6.04m

6.41m

6.68m

6.83m


Hit Counter